Sip n Gossip

Pure Jain Food available Here

Jain food, adhering to the principles of Jainism which prohibits the consumption of root vegetables and certain other foods, typically consists of items such as:

  1. Grains: Rice, wheat, barley, millet, and various lentils like moong dal, masoor dal, and chana dal.
  2. Vegetables: Non-root vegetables such as peas, beans, cauliflower, cabbage, bell peppers, spinach, tomato, cucumber, and leafy greens.
  3. Dairy Products: Milk, yogurt, paneer (cottage cheese), and ghee (clarified butter) sourced from ethical practices.
  4. Nuts and Seeds: Almonds, cashews, peanuts, sesame seeds, and pistachios are commonly used for flavor and protein.
  5. Herbs and Spices: Cumin, coriander, turmeric, mustard seeds, asafoetida (hing), ginger, garlic, and green chilies, amongothers, are used to enhance flavor.
  6. Fruits: Almost all fruits are permissible, excluding those with seeds or roots.

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